ONE-ON-ONE
1 person50
$CAD
The full focus on you and your goals.
- Individual coaching
- Training adapted to your level
- Your choice of goal
GET STRONGER.GO FURTHER.WITH ELIAS.
Your goal. Your pace. Coaching that moves you forward, in the gym and in everyday life.
MONTRÉAL & LAVALTRAINING THAT FEELS LIKE YOU.
PERSONAL COACHINGFITNESSCONDITIONINGBOXING
MOVEMENT.PURPOSE.AND YOU, AT THE CENTRE.
Behind BoxingWithElias is Elias. And a simple idea: your training should start with you.
Build strength, get back into fitness, improve your conditioning or discover boxing: your goal is the starting point. Together, let’s create an approach that respects your level and makes you want to keep going.
Discover the approachEliasPERSONAL COACHING
MONTRÉAL & LAVAL
MONTRÉAL & LAVAL
YOUR GOAL.OUR STARTING POINT.
Different ways to move. The same attention to your progress.
STRENGTH & TRAINING
Work on your movements and develop your strength with training adapted to your level.
CONDITIONING
Develop your endurance, mobility and energy to move better in everyday life.
FITNESS & MOVEMENT
Build an active routine or train towards a weight-loss goal, at your own pace.
BOXING & TECHNIQUE
Explore technique, coordination and cardio. Boxing as another way to challenge yourself.
THE FIRST STEP.LET’S TAKE IT TOGETHER.
You don’t need all the answers to get started.
Let’s talk
Tell Elias about your goal, your experience and what you’re looking for in a coach.
Find your fit
One-on-one, with a partner or in a small group: let’s choose the setting that suits you.
Get moving
Adapted training, a clear direction and your progress at the centre of the approach.
YOUR TRAINING.YOUR WAY.
On your own, with a partner or as a team. Choose how you move forward.
DUO
2 people70
$CAD
Motivation is better when shared.
- Duo coaching
- A shared workout
- The energy of a partner
SEMI-PRIVATE
3 people or more100
$CAD
Team spirit. A shared direction.
- Small group coaching
- A collective dynamic
- The enjoyment of moving together
CORPORATE
Make room for movement in your team.
Contact for pricing
MEMBERSHIP
Let’s talk about an option for your training routine.
Contact for pricing
Prices in Canadian dollars. Terms and details are to be confirmed with Elias.
MORE THAN A WORKOUT.A HUMAN APPROACH.
Your progress starts with coaching that fits you.
Your starting point matters.
New to training or already active, your level guides the workout.
Your goals set the direction.
Strength, fitness, conditioning or boxing: coaching centres on what motivates you.
Your pace has a place.
An attentive approach to moving forward without comparing yourself to others.
LESS TALK.MORE MOVEMENT.
A glimpse of the energy that drives us.
Illustrative imagery · demonstration photos
Do I need to be fit to start?
You can start at your level. The initial conversation is a chance to discuss your experience, goals and needs to choose an approach that fits you.
Is it only boxing?
No. BoxingWithElias also offers personal training, fitness coaching, conditioning and training oriented towards weight-loss goals. Boxing is one specialty among several ways to move.
Where does training take place?
Coaching is for people in Montréal and Laval. The exact location and training options are to be confirmed directly with Elias.
Can I train with someone?
Yes. Duo training is for two people, and semi-private training is for three or more. A corporate option is also available on request.
How do I book?
Use a booking button to visit Calendly and check availability once the calendar is activated. Terms, duration and the details of your option are to be confirmed with Elias.
What does the membership include?
Membership details and pricing are available on request. Talk with Elias to explore the options and find what fits your routine.
YOUR NEXTCHAPTERSTARTS HERE.
Have a goal in mind? A question? Let’s take the first step together.
Coaching in Montréal & Laval
Online booking will be available soon.